Did you know your love for coffee might be toxic to your oral health? Well, coffee contains tannin, which – to put it simply– takes advantage of teeth enamel’s porous nature and causes tooth discoloration. In short, coffee that you can’t live without is the coffee that stains your teeth.

Is There More to Coffee than Staining Teeth?

Well, yes– coffee stains teeth, but it poses other risks too. Apart from changing your white pearls into yellow stones, there are a few other drawbacks to drinking coffee.

  • Halitosis: it doesn’t only cling to your teeth but also your tongue. As a consequence, it leads to bad breath. You know too much of something is toxic, and so your breath reeks as a red flag!
  • Tooth Erosion: Sip, sip, sip while your tooth enamel wear and chip! Yes, drinking coffee can lead to tooth enamel erosion as it builds bacteria in your mouth. If you live on coffee– don’t.
  • Decay & Disease: You did not think it would be that serious? Well, it is a caffeinated and acidic drink. Excessive consumption of coffee, especially black, can lead to tooth decay and gum disease over time.
  • How To Get Rid Of Coffee Stains On Teeth?

    While drinking a lot of coffee can be damaging and dull the look of your teeth, there are ways to get rid of them. Or reduce them to an extent.
    Professional Cleaning
    Visiting your dentist every six months– at least– is important. Make sure to get your teeth professionally cleaned and taken care of. This will help in reducing those yellow marks on your teeth.
    Teeth Whitening Products
    Brush your teeth with whitening toothpaste regularly. Also, make sure to use whitening strips on your teeth routinely. Another thing you can do is ask your dentist for a home whitening tray. Get all that teeth whitening stuff loaded!
    Home Remedies
    There is a home remedy for everything.
    For instance, a paste of hydrogen peroxide and baking soda. One can say: coffee stains teeth, but baking soda and hydrogen peroxide get rid of them! This is how:

    1. Take a clean container.
    2. Put in a few drops of hydrogen peroxide.
    3. Add the appropriate amount of baking soda.
    4. Stir till it turns into your very own whitening paste.
    5. Put the paste on your teeth.
    6. Wait 10-15 minutes.
    7. Brush with your toothpaste.

    Home remedies do not show instant results, but gradually, you will notice improvement over time. Although, make sure to do this twice a week.

    Coffee Stains: How to Prevent Your Teeth?

    Yes, coffee stains teeth. But you can still take precautionary measures. Now that you know what your favorite drink can lead to– you can do your best to prevent the worse from happening. Simply:

  • Limit your coffee cups. Twice a day is enough!
  • Do you like iced coffee? Sip it with a straw so it doesn’t come in contact with your teeth.
  • Do not sip coffee throughout the day, but try finishing it in one go instead. This way, bacteria growth reduces in your mouth.
  • Brush your teeth after drinking coffee for a good while.
  • Scrape your tongue with either a tongue scraper or your toothbrush to avoid bad breath and bacteria growth.
  • Floss! So if there are discoloring particles in-between your teeth, you can get them out.
  • To Conclude:

    Admit it; your very own coffee stains your teeth. The hurt! But to prevent any actual toothache and damage, don’t forget to visit your dentist at least twice a year. Do you want professional teeth cleaning or have any other queries? Reach out to the best dentists at Spring Cypress Dental by dialing 281-256-3222.