You already know that consuming too many sugary drinks isn’t good for either your oral health or your overall health. But why is drinking an excessive amount of sodas (and other drinks filled with sugar) so bad for your teeth? Read on to find out why these types of drinks can cause severe dental problems, such as cavities, gum disease and tooth decay.
The Damage Sugary Drinks Can Do
Sodas aren’t the only culprits when it comes to drinks that can damage teeth. Fruit juices loaded with sugar can also cause problems.
What happens is that sugar loves to attach itself to teeth. Bacteria that already live in your mouth feed on this sugar. When that happens, the bacteria start to produce acid that dissolves the enamel that protects your teeth. Over time, this thins and weakens the tooth to the point that you have an increased risk of developing cavities.
Cutting Down is a Must
If you or your child tends to down a lot of sugary drinks each day, you really need to cut back. Drinking milk or water will be much healthier for your mouth. If you have to drink fruit juices, go the natural route. Don’t drink any products that have less than 10 percent real juice.
The best way to make sure your teeth are at their healthiest is to contact Spring Cypress Dental and schedule regular dental checkups. Set up an appointment today by calling 281-256-3222 or contacting us online.